All In Together 11/9 (Support Group)

Written By Florence Saint-Jean

Purpose of the Group:

  • To provide an 8-week holding space for community building, stress management, and self-care strategies

  • A safe space for the participants to connect with each other and develop self-awareness and learn healthy coping skills

  • To Motivate, encourage positive insight, and overcome fear.


Topics to be covered, but not limited to:

  • Self-Esteem/Confidence

  • Stress management

  • Self care techniques

Florence Saint-Jean
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All In Together 11/2 (Support Group)