All In Together 12/7 (Support Group)
Purpose of the Group:
To provide an 8-week holding space for community building, stress management, and self-care strategies
A safe space for the participants to connect with each other and develop self-awareness and learn healthy coping skills
To Motivate, encourage positive insight, and overcome fear.
Topics to be covered, but not limited to:
Self-Esteem/Confidence
Stress management
Self care techniques